Gentle Hatha Yoga

A gentle Hatha flow class to help balance the body and mind.

  • 1 hour
  • 10 British pounds
  • Upper meeting room, Patcham Methodist Church, Ladies' Mile Rd, Brighton BN1 8QE

Service Description

Hatha Flow incorporates gentle movements with breath awareness to help bring your body and mind back into balance. Modifications are offered to suit all abilities and you are encouraged to listen to your body throughout your practice, taking the options that suit you. Please bring your yoga mat, a bottle of water, and any yoga props if you have them. The entrance to the Methodist church and car park are located to the left of the building. New students will receive a Health Questionnaire by email to be returned before the start of the class.


Upcoming Sessions


Cancellation Policy

PLEASE READ: The cancelation policy has changed. To cancel or reschedule, please give at least 24 hours' notice before the start of the class so that the space may be opened up to someone else. To cancel or reschedule a class, log in to your account at www.gentleyogaflow.com or open the app and go to 'My Bookings'. If you're not yet signed up as a member or you've booked without logging in, please email jo@gentleyogaflow.com up to 24 hours before the class starts.


Contact Details

07380 552 551

jo@gentleyogaflow.com

Brighton and Hove, UK